No Bake Better than Cinnamon Rolls
Ingredients
Crust:
120g (1 cup) Oats blended
100g (1 cup) Pecans blended
2tbs + 2tsp Chia seeds soaked in 80ml (1/3 cup) water
60ml (1/4 cup) Maple syrup
Filling:
155g (1 cup) Medjool dates
3tbsp Maple syrup
2tbsp Water
3tbsp Cinnamon
Salt to taste
Method:
Blend together the blended oats, blended pecans, soaked chia seeds (they should have absorbed the water) & maple syrup until it forms a dough
Spread out into a rectangle on parchment paper 25cm long and spread the width until it is about 0.5cm thick.
Blend the filling ingredients and spread on top of the crust
Roll using the parchment paper and hands
Refrigerate overnight
Cut into rolls
Enjoy!